MOMTUITIVE

Postpartum Doula Support

Sacred, grounded, and nourishing care as you bring your baby home

Welcoming a baby is a profound life transition. You deserve a postpartum experience that honors your healing — not one filled with stress, overwhelm, and exhaustion. As your postpartum doula, I provide nurturing support rooted in heart-centered care, practical guidance, and soulful presence so you feel confident, well-rested, and genuinely supported in your first weeks with your baby.

My services are designed to meet you exactly where you are — physically, emotionally, and energetically — so you can recover smoothly, bond deeply, and step into motherhood with grace.

My postpartum support is personalized, flexible, and rooted in compassion — blending hands-on care with intuitive guidance and practical help.

In-Home & Hands-On Support

  • Gentle newborn care — feeding support (breast, bottle, paced feeding), diapering, soothing, swaddling

  • Education on baby cues, sleep patterns, and early developmental rhythms

  • Support with establishing feeding routines and confidence around nourishing your baby

  • Hands-on infant care so parents can rest

Rest & Recovery Support

  • Help create a restful postpartum environment

  • Assistance with comfortable positioning, soft settling, and establishing daily rhythms

  • Support for your nervous system to find calm and ease (reiki, meditation, massage, restorative yoga)

Nourishment + Nourishing the Nervous System

  • Guidance around postpartum nutrition and what optimally supports your body’s healing

  • Suggestions for simple meals, snacks, and hydration strategies to boost energy and milk supply

  • Creating grocery lists & stocking the postpartum pantry

  • Postpartum Nourishment meal preparation (supplies not included)

Practical Household Support

  • Light household tasks so you have more time to rest

  • Organization of baby care stations, nurseries, and feeding areas

  • Baby laundry / folding family laundry

  • Support with errands or simple to-dos as needed

Emotional & Relational Support

  • Compassionate listening and holding space in sharing and honoring your birth experience

  • Guidance through emotional shifts and transitions

  • Sibling support — creating space for older children to adjust